Get to know about your pregnancy: what to expect week by week, tips for baby names and baby shower planning, pregnancy health, and more.
Period-ic Surprises: Can You Get Pregnant On Your Period?
Curious minds want to know: Can you get pregnant on your period? Discover the truth behind this age-old question and put those lingering doubts to rest!
Cord Blood Banking Pros And Cons: The Full Guide
Discover the world of cord blood banking: understand the cord blood banking pros and cons, and its impact on medical advancements.
When Dads Feel What Moms Feel: Delving into Couvade Syndrome
Couvade syndrome: Exploring the fascinating phenomenon of sympathetic pregnancy symptoms in partners with our detailed guide.
Safe Ways to Address Hemorrhoids During Pregnancy: A Must-read Guide!
Don’t let hemorrhoids spoil your parenthood journey. Get the best advice on managing and preventing hemorrhoids during pregnancy.
Best Maternity Swimsuits For Stylish and Comfortable Summer Vacays
When choosing the right maternity swimsuit, there are several key factors to consider. Choose the best maternity swimsuit in 2023 for pregnant women.
Shrimply Irresistible: Can Pregnant Women Eat Shrimp?
Discover the sea-tastic truth and Craving Answers: Can Pregnant Women Eat Shrimp? Uncover the shrimpilicious facts and potential concerns!
Belly Button Hernia or Umbilical Hernia: The What, Whys, & Hows Answered
Discover all you need to know about belly button hernia in babies. Know more about Belly button hernia causes, Symptoms, treatment, Risk factors etc.,
Can You Be Pregnant And Still Have A Period? Exploring The Topic!
Can you be pregnant and still have a period? Explore the information on pregnant with a period and the reasons behind bleeding that may occur during pregnancy.
Can You Get A Tattoo While Pregnant? Let’s Talk About It!
Can you get a tattoo while pregnant? Find out the ink-credible facts and considerations for all the parents-to-be out there! Let’s Know in detail..
Can You Eat Crab While Pregnant? A Comprehensive Guide to Safe Seafood Consumption
Table of Contents Introduction Pregnancy is a special time in a woman’s life, and it comes with various dietary considerations. One question that often arises
Stillbirth vs Miscarriage: Know The Differences
Table of Contents Stillbirth vs miscarriage are both heartbreaking events related to pregnancy loss, but they have important differences. A miscarriage happens when a pregnancy
How To Prevent Stillbirth
Table of Contents Stillbirth is when a baby passes away before being born, usually after 24 weeks of pregnancy. In America, approximately 1 in 75
Symphysis Pubis Dysfunction: Causes, Symptoms, Treatment, and Relief Methods
Symphysis Pubis Dysfunction is also sometimes referred to as pelvic girdle pain and the condition is not harmful to your body but could be extremely painful.
A Guide on What to Eat in The First Trimester of Pregnancy
Table of Contents It is often noticed that amongst the other pregnancy symptoms such as morning sickness and food aversions, the diet tends to take
Implantation Cramps: What You Need to Know
Implantation cramps are like a gentle reminder of the miracle happening within. As women embark on the journey of early pregnancy, these cramps make their
20 Unique And Best Baby Shower Games Ideas to Wow Your Guests
Baby Shower Bonanza! Best Baby Shower Game Ideas Ever! Just like any good party, the best baby showers are the ones where everyone’s chatting up
Best Protein Powder for Pregnancy: A Comprehensive Guide
Introduction Pregnancy is a crucial time in a woman’s life when she needs to pay close attention to her nutrition. A balanced and nutritious diet
14 Best Nursing Tanks In 2024
A nursing tank top covers your belly and helps you uncover your breasts by just pulling down or up. Check out the best nursing tanks for comfort
10 Best Foods That Fight Nausea During Pregnancy
Feeling nauseous during pregnancy is fine, but if you are looking for ways to fight nausea during pregnancy, then this guide has everything you need.
How to Check Your Cervix For Pregnancy?
Figuring out how to check your cervix isn’t as tough as it sounds, and it can actually come in handy if you want to keep
Is Melatonin Safe During Pregnancy?
You’re snoring, awake most of the night, and, sure enough, you’re pregnant. Sleep issues are fairly frequent during pregnancy, and they can be caused by
Can You Take Metformin In Pregnancy?
The Food and Medication Organization (FDA) in May 2020 suggested that a few manufacturers of extended-release metformin remove some of their tablets in the US
10 Best Board Games For Kids: Do Not Miss Out On The Best-in-the-market Picks!
Parenthoodbliss selects the best products based on real-life testing conducted by our staff, members of our user community, the contributors, as well as through research
How to Count Pregnancy Weeks?
Table of Contents Your hormones are exploding, your tummy is growing, and your brain has determined that this is the ideal time to flee the
Hunger in Early Pregnancy: What are The Causes of Increased Appetite During Early Pregnancy?
Table of Contents Pregnancy means incessant hunger; you never feel full, and would want to try the weirdest combinations of food to eat! It’s like
Can You Eat Spicy Food While Pregnant
Table of Contents Can You Eat Spicy Food While Pregnant? You used to love low-to-medium spicy food, but now that you’re pregnant, you want anything
10 Fun Facts About Spring For Kids
Table of Contents Are all seasons pretty similar, or does the season in which you were born affect you? It turns out that the time
Top 24 Cute Maternity Clothes Stores For Pregnant Moms
Pregnancy could perhaps get a little uncomfortable with the clothes moms otherwise have in their wardrobes. However, this doesn’t mean you forget about dressing at
What Is Premature Rupture of Membranes?
Table of Contents Everyone is familiar with the term “when your water breaks“, this happens when the membrane that surrounds the baby ruptures. Now when
What Is Medical Gaslighting?
Table of Contents Medical gaslighting is the act of a medical expert trying to make you believe that symptoms you are aware of are being
What is Diarrhea Before Labor or Prelabor Diarrhea? Let’s Find Out!
Table of Contents Watery diarrhea before labor is one of the many early signs of labor. Loose bowel movements that you experience close to or
Interesting Facts about March month babies
Table of Contents There is plenty to rejoice about if you were born in March. What’s the sign of March, you ask? While you undoubtedly
How much vitamin C can a 5 year old take?
Parenthoodbliss selects the best products based on real-life testing conducted by our staff, members of our user community, the contributors, as well as through research
What is a Premature Baby?
Parenthoodbliss selects the best products based on real-life testing conducted by our staff, members of our user community, the contributors, as well as through research
What is PGT, or preimplantation genetic testing
Table of Contents What is PGT? There’s a ton of scientific stuff that goes on when you opt for an IVF. We are here to
The Best Products for Your Premature Baby
Parenthoodbliss selects the best products based on real-life testing conducted by our staff, members of our user community, the contributors, as well as through research
Postpartum Doula: Who are These Saviors?
Table of Contents You plan for the big event—childbirth—while also daydreaming about life with your baby and researching items for your registry. You may or
Can You Fly While Pregnant?
Table of Contents Are you a traveling expectant mom? Then this article is for you because we have covered the rules and regulations of the
Natural Birth vs Medicated Birth: Which One Should You Choose?
Table of Contents Pregnancy can be a tough roller coaster to ride, more so as you approach your EDD. Being skeptical about labor pain is
What Happens If You Don’t Eat Enough While Pregnant
Table of Contents Pregnancy is a time of great joy and excitement, but many women also suffer from unpleasant side effects such as nausea and
How To Take Care Of Yourself In Pregnancy?
Take A Seat
If you have always been someone who always looks after everyone else, it is important to ensure that during pregnancy you are being taken care of by your partner, family, and close friends.
Instead of moving around and managing everything at gatherings of family and friends, take the opportunity of sitting down whenever you need to, this would also help you avoid swollen ankles.
Varicose veins occur when blood gets collected in the veins which further cause discomfort and swelling – most often in the feet and legs. It may be uncomfortable too, so put your feet up on a footstool and let someone else bring you snacks and your (non-alcoholic) drink.
Stay active
Low impact exercises such as swimming, walking, and pregnancy yoga can be great for the body and mind. It will enhance your sleep, physical stamina and also help your body to prepare for labor and delivery.
We have also known from research that exercise in pregnancy can help you lower stress levels and it even produces endorphins which are feel-good hormones, which will give you a happy boost.
Take Time To Relax
Make sure to get some quality time for relaxing with your partner.
It can be a movie night in or a stroll in the park at the weekend, it is important to spend enough time together before your little one arrives. Enjoy the last moments together when it is only the two of you and look ahead to exciting times ahead.
Accept Help
Allowing someone else to serve dinner or peel the veggies may help ease pregnancy pressure.
It can be a good way to get used to a helping hand as you’ll need it once the little one has arrived. If you are feeling overwhelmed, allow yourself to be looked after.
Make A Mocktail
Sometimes a tipple may feel hard to resist. So you can try making one of these mentioned delicious smoothies or fruit punches instead? Not only are these best for you and the baby, but these will also leave the hungover relatives and friends rather jealous:
Soothing smoothie – You will need 1 banana, half a teaspoon of vanilla extract, a pinch of nutmeg, a cup of milk, a cup of crushed ice – blend everything into a thick smoothie.
Ginger zinger punch – Try orange juice, mix it with lemonade, add a pinch of ginger and plenty of crushed ice.
Winter warmer – Try heating some fresh cranberry juice, add nutmeg, cloves, a stick of cinnamon, and some orange zest.
Travel Smart
If you are travelling away from home always remember to carry the pregnancy notes with you. They let medical staff know the full antenatal history as it helps them to give you the correct treatment. Consider them as your and your baby’s passport for the best possible pregnancy care.
If you are jetting off for a bit of sun then consider the following precautions:
- Wear support stockings to help blood flow.
- Drink plenty of liquids and if it’s a long haul flight.
- Try to maintain mobility during the flight by often walking up and down the aisle or doing leg stretches.
Be Prepared And Know The Contact Numbers
Pre-packing the hospital bag a little earlier than it is necessary can minimise the risk of having to go around looking for important things when labour starts.
Make sure you have bought enough maternity pads, nappies, and other newborn essentials before the supermarket sells out of things during the festive period or the opening hours are reduced.
Also, ensure that you have all of the important telephone numbers handy and ensure you have the contact numbers for the birth centre, labour ward, and day assessment unit.
