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A baby, in its 10th week after implantation, finally turns into a fetus. Congratulations!
The baby, this week, will measure 1.2 inches and weigh .14 ounces. To put things in perspective, this would be similar to the size of a ‘Polly-pocket’. Isn’t this exciting!
10 Weeks Pregnant: What Is Happening To The Baby When 10 Weeks Pregnant?
1. Bighead
The head of the baby is now roughly half the length of its entire body which will become proportional later as the brain continues to develop.
2. Beating heart
The head of the baby is now roughly half the length of its entire body which will become proportional later as the brain continues to develop.
3. Bones and cartilage
With the development of the baby’s bones, their elbows and knees can bend.
4. Digestive progress
The tiny stomach has started creating digestive juices, and the kidneys ramp up up the flow of urine.
10 Weeks Pregnant Symptoms: What Is Happening To A Mother’s Body When 10 Weeks Pregnant?
This could go two ways, either you go full wing or you experience nothing much at all. In either case, it’s all normal.
Here are the 10 weeks pregnant symptoms that take place in a mother’s body:
1. Nausea and vomiting
Morning sickness is the most common symptom of pregnant women. It could be anything from food aversions, the sight, smell to even the thought of certain foods make you feel sick. However, the most important thing is to keep consuming healthy food and to stay hydrated.
2. Sore or swollen boobs
At this time, the Progesterone is kicking the milk ducts to high gears resulting in your breasts feeling tender and the bras tight. Don’t worry, this will calm down in the second trimester but will pick up again before birth.
3. Constipation
Constipation is one of the most common symptoms faced by expecting mothers, especially during the first trimester.
Needless to say, having to struggle with your bowel vowel movements while learning to accommodate an entire human being in your belly may not be a very pleasant feeling.
Hence, it is recommended to include a lot of fibrous foods like salads, raspberries, dried apricots, almonds to your diet. While fibre will help regulate the movements, do not undermine the importance of water and keep yourself hydrated through the day.
If you are on prenatal vitamins and your constipation happens to persist for too many days at once, you may also want to consult your doctor as some prenatal vitamins tend to contribute to constipation and disturbed bowel movements.
4. Lower back pain
With the hormones and the uterus expanding, the back muscles may have trouble adjusting. Try to sleep on your side to give your back a break.
5. Mood swings
You might at times feel a bit crankier and then weepier. These are all results of the adjusting hormones. Try getting enough rest, have healthy food, and avoid stressful situations.
6. Visible veins
With the increase in the blood, the nutrients get to the baby. This results in dry skin for the mother especially in the chest and the belly which make the veins visible. The visibility is due to the filled volume of blood but goes back to normal after the delivery.
7. Vaginal discharge
With being 10 weeks pregnant you will face vaginal dischargers. You need to know that this discharge is completely normal. However, if you are concerned, it’s better to consult a healthcare provider.
10 Weeks Pregnant: What Does The Belly Look Like When 10 Weeks Pregnant?
By this time, you might have gained around 1 to 4 pounds by the end of the first trimester. In the second trimester, you will be gaining about a pound per week. Take the help of a doctor to help personalize the weight gain recommendations.
10 Weeks Pregnant: A Quick Checklist To Help You Sail Through Your 10th Weeks Of Pregnancy:
Yes, you cannot skip this time, but what it’s worth, you are at least aware and are within your control. These measures could be as simple as wearing comfy bras, to even announcing the news to your loved ones.
1. Top tip: This is the best time to take pictures of your belly even if it isn’t showing yet. Letter Boards could be another fun and clever way to pin cute letters, but they certainly are not necessary. Taking pictures to help you document as well as understand the growth physically that turns out to be quite fascinating!
2. Telling work: With being near the end of the first trimester, you may now finally want to break the news at your workplace.
3. Gear to consider: Start to invest in a good maternity or nursing bra. These extra supports are helpful as you enter the second trimester as it starts to grow along your belly.
4. Recipes to try: Try new recipes that are healthy and have baby-building protein.
10 Week Pregnant Final Conclusion
Here are a few things to check out of the checklist created for your reference:
- It’s time to review your employer’s maternity leave policy and plan accordingly
- Plan your budget and the savings plan
- Schedule appointment for 12-weeks prenatal visit
- Purchase reliable maternity bras.
