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Growing a tiny human? You’ve got enough on your plate (hello, midnight pickle cravings and a never-ending list of baby names). But guess what? Your smartphone can be your BFF through all nine months. From tracking your baby’s first flutter to reminding you to drink water (again), free pregnancy apps in 2025 have seriously leveled up.
In this guide, we’ve rounded up the 17 best free pregnancy apps every mom-to-be should download in 2025. These aren’t just any apps—they’re top-rated, expert-backed, and loaded with features that go beyond basic baby countdowns.
And yes, we’ve sifted through pregnancy app reviews so you don’t have to—only the most helpful and reliable apps made the cut.
Oh, and did we mention they’re 100% free? Because parenting expenses start sooner than you think.
17 Best Pregnancy Apps To Choose in 2025!
We’ll go through them one by one, diving into features, pros, and who they’re perfect for. Let’s go!
1. What to Expect Pregnancy & Baby Tracker
App Store Rating: 4.8 | Available on: iOS & Android
Best For: Pregnancy Week-by-week app tracking + medically reviewed content
Why it stands out:
This app for expecting mothers is based on the famous “What to Expect When You’re Expecting” book, and honestly, it’s like having a virtual OB-GYN in your pocket. You get daily tips, weekly updates, and ultrasound visuals of what your baby might look like right now.
Top Features:
- Week-by-week development updates
- Daily health tips from medical experts
- Interactive community groups (by birth month!)
- Registry checklist + baby product reviews
Expert Insight:
“Apps like What to Expect are great because they’re vetted by professionals. Moms should look for information backed by OB-GYNs or medical organizations.” — Dr. Alina James, OB-GYN, Boston
2. BabyCenter Pregnancy Tracker App
App Store Rating: 4.9 | Available on: iOS & Android
Best For: Interactive tools + personalized checklists
Why it’s amazing:
Think of this as your daily pregnancy newsfeed. With 3D fetal development images, kick counters, and birth plan templates, it’s perfect for planners.
Top Features:
- Custom checklists & registry planner
- Medically reviewed content
- Strong forum community (huge plus for first-timers)
- Tools like the contraction timer & bump photo gallery
User Experience Vibes:
- Beautiful design, intuitive navigation
- Weekly video guides are short and engaging
- Options to personalize your dashboard
3. Ovia Pregnancy Tracker App
App Store Rating: 4.8 | Available on: iOS & Android
Best For: Personalized tracking + health integrations
Why moms love it:
If you like things tailored to you, Ovia is a chef’s kiss. It uses AI to personalize insights, syncs with fitness trackers, and even lets you log symptoms and moods daily.
Top Features:
- Personalized timelines based on your due date
- Mood + symptom tracking
- Calendar to track appointments
- Food safety lookup tool
4. The Bump Pregnancy Tracker App
App Store Rating: 4.7 | Available on: iOS & Android
Best For: Visual learners + modern UI lovers
Why it’s great:
Who doesn’t want to know that their baby is now the size of a mango? The Bump offers size comparisons, registry tips, and beautifully designed content that makes learning fun.
Top Features:
- 3D interactive visual of a baby’s growth
- Daily articles written by medical professionals
- Weekly symptom insights + reminders
- Easy-to-navigate calendar
Bonus: Weekly pregnancy quiz keeps you engaged.
5. Pregnancy+ by Philips
App Store Rating: 4.8 | Available on: iOS & Android
Best For: Stunning visuals + daily content
Why it’s worth the download:
This app is like a digital pregnancy journal, complete with daily updates, kick counters, and high-res fetal images that grow along with your baby. It’s one of the most visually immersive apps out there.
Top Features:
- Daily articles tailored to your week
- Kick counter + contraction timer
- Option to invite partners or caregivers
- Baby size comparisons (with fruit, animals & bakery items—adorable)
User Experience:
- A clean, calming interface (great when hormones are all over the place)
- Syncs across devices for partner tracking
Sneaky-Helpful Tip:
Track weight gain and appointments all in one place!
6. Glow Nurture
App Store Rating: 4.7 | Available on: iOS & Android
Best For: Data nerds + symptom trackers
Why it’s unique:
Glow lets you track everything—symptoms, moods, medications, sleep, water intake, and more. It’s also highly community-driven with access to support groups.
Top Features:
- Smart alerts for prenatal care
- Insights based on your health logs
- Strong fertility + postpartum tracking
- Baby registry support
Expert Note:
“Tracking symptoms helps you notice patterns early. Apps like Glow can be a valuable tool, but always consult your provider before making health changes.” – Dr. Natalie Ross, Family Physician
7. Peanut – Meet Other Moms
App Store Rating: 4.6 | Available on: iOS & Android
Best For: Community + support network
Why it’s a must-have:
Pregnancy can feel isolating, especially if your friends aren’t in the baby zone. Peanut is like a Tinder-meets-Reddit-for-moms, helping you meet, chat, and share stories with other expecting moms in your area or globally.
Top Features:
- Local and global mom connections
- Group chats and topic-specific forums
- Mental health support circles
- Live audio conversations (“Pods”)
Note:
Perfect if you’re feeling isolated or need answers at odd hours. Mom friends make all the difference.
8. Expectful: Meditation & Sleep
App Store Rating: 4.8 | Available on: iOS & Android
Best For: Anxiety, sleep, and mindfulness during pregnancy
Why it matters:
Pregnancy is beautiful—but let’s be honest, it’s also stressful AF. Expectful helps you unwind with guided meditations made just for pregnancy, labor prep, and postpartum.
Top Features:
- Guided audio meditations for sleep, stress, and bonding
- Sleep stories + breathing exercises
- Expert-led mindfulness series
- Support for fertility, IVF, and postpartum anxiety
Expert Insight:
“Mindfulness and deep breathing can reduce cortisol levels, which is beneficial for both mom and baby during pregnancy.” — Dr. Linda Shoemaker, Maternal-Fetal Specialist, San Diego
9. Baby Names by BabyCenter
App Store Rating: 4.6 | Available on: iOS & Android
Best For: Baby name inspiration + meanings
Why it’s a winner:
If you’re tired of hearing “You can’t name her that” every time you suggest something, this app’s for you. Baby Names lets you explore unique names, their meanings, popularity over time, and even partner matchups.
Top Features:
- Name lists by origin, theme, and popularity
- Save and share favorites with your partner
- Trend charts by year and location
- Expert articles on name psychology
Fun Tip:
It has a “baby name battle” feature—you swipe right/left like a name-based dating app. Yes, really.
10. Kegel Trainer – Pelvic Floor
App Store Rating: 4.9 | Available on: iOS & Android
Best For: Pelvic floor strengthening (you’ll thank us later)
Why it’s essential:
No one talks about this enough. But your pelvic floor is doing serious work during pregnancy, and this free app makes Kegels simple, effective, and actually doable in 30-second bursts.
Top Features:
- Daily Kegel workout reminders
- 10 levels of difficulty
- Voice guidance and progress tracker
- Discreet—no one will know you’re squeezing
Real Mom Review:
“I didn’t realize how important this was until postpartum recovery. This app made Kegels part of my routine—and it took less than 2 minutes a day.”
11. Sprout Pregnancy
App Store Rating: 4.9 | Available on: iOS & Android
Best For: Realistic 3D visuals and comprehensive tracking
Why it stands out:
Sprout Pregnancy offers lifelike 3D models of your baby’s development, providing an immersive experience. It includes tools like a kick counter, contraction timer, and weight tracker to monitor your pregnancy journey.
Top Features:
- Interactive 3D baby models
- Personalized pregnancy timeline
- Daily and weekly development updates
- Pregnancy journal for notes and photos
User Experience:
- Intuitive interface with easy navigation
- Customizable features to suit individual needs
12. Full Term – Contraction Timer
Best For: Labor tracking and simplicity
Why it’s great: Full Term offers a straightforward interface to monitor contractions, helping you determine when it’s time to head to the hospital.
Top Features:
- One-tap contraction tracking
- Kick counter and weight tracker
- Pregnancy reference section
User Experience: Minimalist design ensures ease of use during labor.
13. Baby2Body
Best For: Fitness and wellness during pregnancy
Why it’s great: Baby2Body provides tailored workouts, nutrition advice, and mindfulness exercises to support a healthy pregnancy.
Top Features:
- Trimester-specific fitness routines
- Nutrition guidance and recipes
- Mindfulness and breathing exercises
User Experience: Engaging interface with daily wellness tips.
14. Clue
Best For: Cycle tracking and fertility insights
Why it’s great: Clue offers detailed menstrual and ovulation tracking, aiding in conception planning.
Top Features:
- Accurate period and ovulation predictions
- Health symptom logging
- Educational articles on reproductive health
User Experience: Clean design with customizable tracking options.
15. WebMD Pregnancy
Best For: Medical information and health tracking
Why it’s great: WebMD Pregnancy offers doctor-approved content and tools to monitor your health throughout pregnancy.
Top Features:
- Weekly updates on the baby’s development
- Symptom tracker and health checklists
- Personalized content for multiple pregnancies
User Experience: Reliable medical information in an easy-to-navigate app.
16. ProDaddy
Best For: Expectant fathers seeking guidance
Why it’s great: ProDaddy provides weekly tips and information tailored for dads-to-be, promoting involvement and support.
Top Features:
- Weekly updates on the partner’s pregnancy
- Tips for supporting your partner
- Checklists and reminders for dads
User Experience: Engaging content designed specifically for expectant fathers.
17. Babylist
Best For: Baby registry and product organization
Why it’s great: Babylist allows you to create a universal baby registry, adding items from any store, and offers product reviews to help you choose the best for your baby.
Top Features:
- Universal baby registry creation
- Product reviews and recommendations
- Registry checklist and completion discounts
User Experience: Streamlined interface for managing baby registries.
Final Thoughts:
Choosing the best free pregnancy app in 2025 isn’t just about weekly bump updates. It’s about feeling supported, informed, and in control of your journey—whether you’re a planner, a feeler, or someone just winging it with a bag of spicy chips at 2 a.m.
Try a few. Keep the one (or three) that speaks to your style. If you’re someone who loves tracking every milestone, a pregnancy week-by-week app can be a game-changer, helping you stay informed, excited, and prepared throughout your journey. And remember—while apps are great, they don’t replace your doctor. Always double-check medical info with your provider.
Bookmark this list. As your pregnancy progresses, your needs change, and so will the apps that feel most useful.
Best Free Pregnancy Apps FAQs:
BabyCenter and What to Expect are top-rated free pregnancy apps known for week-by-week tracking, expert tips, and vibrant community support.
Yes, Pregnancy+ offers a free version with essential features like fetal development tracking and articles. Some advanced features require a premium upgrade.
Mylo and Pregnancy & Baby Tracker (by Healofy) are popular in India, offering content in regional languages, expert Q&As, and community forums.
Ovia Pregnancy Tracker is well-loved for comparing your baby’s growth to fruits (and other fun objects), alongside great tracking and personalized tips.
