Table of Contents What is a Plant-based Diet? Just like every other new trend out there, a diet based on just greens, grains, legumes, and fruits seems to be gaining a lot of traction, especially with health-conscious individuals. A plant-based diet is where consumers focus more on eating plants and their derivatives to get their nutrients. However, with every trend, assessing the true values, especially… Read More »Are plant based diets good for children?
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