Food & Nutrition

Table of Contents Pregnancy means incessant hunger; you never feel full, and would want to try the weirdest combinations of food to eat! It’s like a black hole that wants to devour everything coming it’s way. But do not fear as increased hunger during pregnancy is normal. Read on to learn more about hunger increases during pregnancy, and how to deal with it. Does it… Read More »Early Pregnancy Hunger: What are The Causes of Increased Appetite During Pregnancy?

Table of Contents It is often noticed that amongst the other pregnancy symptoms such as morning sickness and food aversions, the diet tends to take a back seat in many pregnant women, especially in their first trimester of pregnancy. What is perhaps overlooked is that the body experiences a surge of hormones as it continues to develop not just for one but for two that… Read More »A Guide on What to Eat in The First Trimester of Pregnancy

Table of Contents Imagine that it’s allergy season and you’re itching, sneezing, coughing, and have constant watery eyes. Adding on to the situation, you’re pregnant! Now, in otherwise normal situations, you might want to quickly take an anti-allergy medication, such as Benadryl. But, can you take benadryl while pregnant? Would you have any birth defects? If not, what medications are safe? Are there any allergy… Read More »Can You Take Benadryl While Pregnant? Let’s Find Out!

Table of Contents Commonly, pregnant women who are in their 39th or 40th week of pregnancy often try natural ways to induce labor through constant research on medically reviewed websites. However, the golden question remains unanswered, do foods help in inducing labor? Most importantly, are they safe to practice? Let’s find out in the article below! Do Foods Help in Inducing Labor? According to medical… Read More »Can Certain Foods Induce Labor?

Table of Contents If you’ve been diagnosed with gestational diabetes, at first, it might feel stressful having to closely watch what you eat and know that if you don’t take care of your dietary plans, you and your baby might be at risk for problems. On the other hand, it can be empowering to know that eating right can keep you and your baby healthy!… Read More »What’s Your Gestational Diabetes Diet and Meal Plan?