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Ob-gyn, labor and delivery nurses, doulas, and midwives around the globe strongly recommend online birthing classes, also called childbirth or labor preparation classes for first-time parents, as it helps them prepare for what’s to come. A lot of classes are offered in-person through a hospital or a birth center or women’s health group. Sometimes you are unable to fit an in-person class into your busy schedule or let’s not forget that there’s a pandemic going on, so the in-person birthing class you signed up for was canceled due to the Covid-19. What do you do now?
As luck would have it, childbirth classes are now available online, too! They cover the same material as one-on-one classes. Generally, online birthing classes will provide a downloadable textbook is for you (if you take the class early in your pregnancy, it can come in handy, as you might need a refresher as you get closer to your due date) or after you’ve signed up they’ll allow you to have access to the course materials for up to one full year. Check with the organization about their policy before registering, they also accept FSA/HSA/HRA card payments. One of the best parts about online childbirth classes is that you can go at your own pace, plus you never have to leave your house to attend these classes!
15 Best Online Birthing Classes
1. Best Free: Pampers Childbirth Education Class; Online Birthing Classes
Having a child costs a lot of money, so if you find anything that you can get for free, why not go for it? This best free Pamper online childbirth classes our top pick for this category! This 90-minute long course comprises nine classes, which include Body Changes and Discomforts, Prenatal Health and Nutrition, Preparing for Labor and Birth, Labor and Birth Parts 1 and 2, Immediately After Birth, Bringing Baby Home, Feeding Your Baby, and Postpartum Care.
One of the best parts about this course is that each segment features real-life, expecting parents, so it feels like you’re taking a live class. It is taught by instructors, who are registered nurses and clinical childbirth experts. They deliver the material in short segments, so you’ll leave feeling informed but not overwhelmed! It’s like a one-on-one, hospital-based birthing course.
You can either watch it with your partner for a quick summary of what you should expect or you can use this class as an add-on for a more comprehensive session. You’ll have access to the course content whenever you want because The Pampers Childbirth Education Class is free.
2. The Best Budget: Birth It Up; Online Birthing Classes
Are you looking for a class with some depth, and don’t want it to make a considerable dent in your bank account? Well, you should check out the Birth It Up courses.
It is taught by Liesel Teen, who is a labor and delivery nurse. This birthing class has two options – The Natural Series and The Epidural Series. Every class requires a separate fee and enrollment process, also they break up the content, so you get exactly what you need. Both the series includes more than 30 lessons that come with video and text content (e-book). The natural class takes about five to six hours to get through all of the content, while the epidural class takes approximately three hours to complete. In both courses, includes the birth process and what you should expect when you go into labor, also what happens after delivery, special circumstances, and any hospital tips. The two classes available for expecting parents cost around $79 each and it comes with a 30-day money-back guarantee. You’ll have access to it for as long as you like after purchasing the lesson once.
3. Best For A Natural Birth: Kopa Birth; Online Birthing Classes
If you are a new parent-to-be who wants a natural birth experience, you need to check out this amazing online childbirth class. This is a top pick if you are a first-time parent, and it’s quick to study.
Normally, it is a three-month course, however, if you want you can shorten it to one month of intense learning. The course is taught by Katie Griffin, who is a registered nurse and a Lamaze Certified Childbirth Educator with several years of experience in natural hospital births.
The main objective of the Kopa Birth is to teach new parents-to-be coping tools to manage contractions without using any pain medication. The Prepared Essentials course comprises 12 hours of video which is divided into eight classes – the birth process, early labor, patterned breathing, pushing phase, labor positions, relaxation, etc.
After purchasing the course, you’ll get access to it for three months. For a seven-month access period, you can opt for the Prepared Plus class, which has additional topics such as prenatal fitness, relaxation triggers, babywearing, partner labor guides, and more. There are two lessons available for you to choose from – Kopa Prepared Plus and Kopa Prepared Essentials. The Essentials class costs around $195, meanwhile the Plus course costs around $245. Kopa Birth has a risk-free, 30-day money-back guarantee.
4. Best For A Home Or Birthing Center Birth: Mama Natural Birth Course; Online Birthing Classes
Let’s be honest that having a natural delivery is no easy feat! It requires you to feel everything, but this doesn’t mean you should shy away from this incredible experience. For mothers-to-be who want a natural birth at home, the hospital, or a birthing center, Mama Natural Birth Course should be your top pick. This class has an excellent reputation and the instructor is Maura Walker, who is a certified nurse-midwife and board-certified lactation consultant, and Genevieve Howland, author of a natural week-by-week guide to pregnancy and childbirth.
Both the instructors will help you through eight classes which consist of topics such as preparing your body and mind for birth, finding your support team, early and active labor, transition and pushing, aftercare for the baby, and handling unexpected stuff that can happen during labor. Besides, you’ll also get a masterclass on breastfeeding, printable cheat sheets, and resources. You can work through the course for a full year at your own pace. Mama Natural Birth Course costs around $264, plus it comes with a risk-free, 30-day money-back guarantee. There’s a three-month payment plan available, too.
5. Best For Couples: The Online Birthing Classes; Childbirth Classes
The time has arrived to grab your partner and tackle everything related to birth in this three-part class that’s specifically designed for couples.
This class for couples is taught by labor and delivery nurse Hilary Erickson and the class is for any parents who are planning for a hospital or a birth center delivery. This course allows couples to be on the same page. Every class comprises videos with materials in the form of an e-book and resources to supplement. After every chapter, there are a couple of questions included for discussions. This online birthing class includes topics such as third-trimester testing, signs of labor, the pain factor, types of births, contractions, inductions, and going home.
After spending years in the delivery room, Erickson can provide you with insider information that couples will surely enjoy. The simplicity of this course needs to be appreciated as it covers only what you need to know.
This online child birthing class costs around $99, and the deluxe version costs around $150, which features the ability to replay the videos of all the classes, a 100-page ebook and workbook, and access to a private Facebook group.
Also, you can purchase the basic version for approximately $35, which includes the e-book and couples’ workbook (if you don’t want the online video content).
6. Best For Dads: SupportingHer; Online Birthing Classes
Are you a soon-to-be dad who’s looking for a fun, concise, and completely relatable tutorial on what to expect during labor and delivery? Well, SupportingHer is a great place to start! This birthing class is divided into three sections – Before Labor, She’s in Labor, and Baby Is Here. The course is short yet informative, which is perfect for the dad-to-be. It comprises instructor-led videos that teach dads the basics about how to be a partner during labor and delivery, both emotionally and physically.
This course emphasizes the emotional connection. If you need an in-depth view of the labor and childbirth process, this course is not for you. The topics in this course include verbal and physical support, what to do at the hospital, dealing with medical staff, a dad’s role, and more. In addition to that, you’ll get bonus videos of other dads talking about their time in the delivery room. This online course costs around $59 and it comes with a 30-day money-back guarantee. Also, you have unlimited access for about 10 months, once you purchase it.
7. The Best Overall: Lamaze International Bestsellers BundleBirth, Labor, and Breastfeeding Basics; Prenatal Classes
If you are looking for a one-stop-shopping experience that is also budget-friendly, you should go for the Lamaze Bestsellers Bundle. This comprehensive course includes three of their top classes – Labor Pain Management, Breastfeeding Basics, and Safe and Healthy Birth.
During the class, you’ll be taught how to spot active labor, techniques that can be used to manage pain, and how to make it through the delivery process. They’ll also provide you with tips that will help you have a healthy birth (both medicated and natural), and how to make sure your breastfeeding remains seamless.
They are taught by a Lamaze Certified Childbirth Educator. The Lamaze classes take around 60 to 75 minutes to complete and are self-paced. Each class’s format includes text to read, audio, videos, interactive images, slideshows, quizzes, or personal reflections. If you want a free trial before buying, you might consider taking Lamaze International’s free Labor Confidence course as you can view the format, content, and structure of the classes with no financial obligation.
For around $85, the Lamaze bundle gives you access to three courses. These classes individually cost around $30 to $35, so if you go for the bundle, you save approximately $15. Additionally, for one year you can get unlimited access to the site’s content.
8. John Hopkins Online Childbirth Education e-Class; Online Birthing Classes
This online birthing class offered by John Hopkins Medicine is priced at $50. This birthing class is perfect for expecting parents who wish to go at their own pace. The eight-chapter program is an interactive, web-based course that utilizes videos, personal birth stories, animations, activities, and games to educate parents about all they need to know about preparing for their baby’s arrival. This course has online access for 9 months.
This online birthing class will help you understand pregnancy, learn about labor, see how the stages of labor unfold and learn helpful comfort techniques.
9. John Hopkins Online Childbirth Education Fast Track Class; Online Birthing Classes
This John Hopkins online birthing fast track class is priced at $140 per family. It is a 2-hour Zoom class with a maximum of 5 families. This small-group setting provides a secure place for you and your spouse to ask any questions. Breathing and relaxation methods, labor phases, comfort alternatives, physical and psychological changes following delivery, and coaching advice for your birth partner are a few of the topics discussed in this course.
10. Tinyhood Baby 101 Course; Online Birthing Classes
The Baby 101 curse offered by Tinyhood is priced at $49. In this course, all the classes are taught by top experts in their industries and parents get 3+ hours of on-demand content. It offers 40+ downloadable guides and checklists and a certificate of completion for insurance reimbursement.
The course covers 4 essential topics. They are breastfeeding from prenatal prep to pumping, a guide to newborn and infant sleep, baby care basics such as diapering, baths, nail trimming, and everything in detail about CPR and choking.
11. Nurture Pregnancy & Postpartum; Online Birthing Classes
The Nurture Pregnancy & Postpartum class is a comprehensive program that may be started at any time during or after pregnancy. It is designed to prepare you for whatever life brings to you.
In this online birthing class, you will learn physical and cognitive tools for mental fitness, signs, and stages of labor, sleep hygiene strategies for you and your baby, sensory tools to soothe yourself and your baby, and much more.
12. Taking Cara Babies Will I Ever Sleep Again? Online Birthing Classes
The Will I Ever Sleep Again? Online birthing class from Taking Cara Babies, to enjoy the newborn stage. The class can be started when you are in the last month of your pregnancy, in the first few weeks after your baby is born, or at any time during your baby’s first 12 weeks. You’ll have four months to watch the online pre recorded class, which is divided into easy-to-see (and replay) sections.
It includes useful downloads and example schedules for a convenient reference, as well as the advice you’ll need to firmly establish a strong sleep foundation for your baby so you can enjoy this time of life.
13. WeeHuman Modern Childbirth; Online Birthing Classes
WeeHuman courses combine the convenience of on-demand lessons with the personalized support and expertise of live Zoom classes with doulas and birthing educators to help you feel prepared for a more relaxed pregnancy, delivery, and new parenting experience. WeeHuman has it all from delivery, infant care, breastfeeding, and mind or body health programs.
The WeeHuman Modern Childbirth class will provide you with everything you need to feel prepared for your ideal birth, whether it’s an all-natural birth, an epidural, an induction, or a cesarean. You will also learn what to anticipate, what your alternatives are, how to advocate for your objectives, and how to be calm and relaxed during the birthing process.
14. Motherly Birth Class; Online Birthing Classes
The Motherly Birth Class celebrates the miracle of your wonderful body, your new baby, and respects you during this profound life transition. It is community-inspired, expert-driven, and woman-centered.
In this class, you’ll get 12 great video lectures from pediatric nurses and certified midwives as well as a thorough workbook to help you through this incredible course and your journey to parenthood.
15. Robyn’s Parentbirth Class; Online Birthing Classes
You may take Robyn’s virtual course whenever you choose, at your own speed, from the convenience of your own home. Preparing for delivery, birth, and postpartum are all covered in this online birthing class, which includes answers to questions like “What happens at my OB or midwife’s appointments?” “What happens right after birth?” and “How do you feed your baby?”
The course also covers birthing questions such as labor, what is a vaginal delivery vs a c-section delivery? and how do things change with twins or multiples?
Some of the postpartum topics included in this course are, what happens right happens at birth? How do you feed your baby? And does sex feel different?
If you are a first-time parent you should take childbirth education, it really should be a blanket requirement as it gives you the foundational framework on what you should expect. Also, if you’re almost near the D-day and are still not sure about what you need to carry along? Well, not anymore, check out our baby registry checklist with everything important you’d need to carry.