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Pain in the abdomen. Inconsistent bowel movements. Hard to pass stool.
If you’re pregnant, you’ve undoubtedly noticed these three constipation symptoms which take place due to the iron in prenatal supplements, hormonal changes, and uterine pressure.
But worry not! A lot of women have trusted milk of magnesia during pregnancy-induced constipation. But what exactly is the milk of magnesia and most importantly, is it safe to take milk of magnesia during pregnancy?
In this article, we have covered everything that you need to know regarding this pregnancy-associated-constipation relieving medication.
Milk of Magnesia: What It Is and How It Works?
Milk of magnesia, also known as magnesium hydroxide, is a saline-based laxative commonly used to treat constipation, indigestion, and stomach discomfort.
This form of laxative, commonly known as a “salt,” is intended to be quick-acting. You should have a bowel movement between thirty minutes to six hours of taking the drug.
But how does milk of magnesia work?
Milk of magnesia is a typical over-the-counter medicine used to help your body’s gastric system function properly. It is categorized as a saline laxative and it works by assisting your stool by retaining water.
This stool-softening function may make it simpler to go, while magnesium’s laxative characteristics may encourage you to go more frequently. Milk of magnesia, on the other hand, is intended to be a temporary remedy for constipation.
Is Milk Of Magnesia Safe During Pregnancy?
We have come across what milk of magnesia is and how it works. But now a crucial question might come to your mind: Is milk of magnesia safe to take during pregnancy?
Milk of magnesia is generally regarded as safe to take during pregnancy, but you should always consult your doctor before taking it. It is probable that the laxative will interfere with any drugs you are already taking. It can also create issues for persons on low-magnesium diets and those with renal illness.
Consume magnesia milk as advised by your doctor. Abdominal discomfort, puking, and diarrhea, as well as, in rare situations, coma or death, can result from taking excessively consuming laxatives. And no one, pregnant or not, should take milk of magnesia for more than a week unless prescribed by a doctor.
Taking Milk of Magnesia During Pregnancy
Magnesium milk is available in various formulations:
- Chewable
- Liquid
- Pills
Follow the suggested dosage on the label unless your doctor tells you differently. Some forms should be taken with meals, while others can be taken without.
You’ll also want to remain hydrated while taking this drug since it works by pulling water to the bowel to make it easier to pass. This is especially essential if you’re pregnant.
Safe Dosage Of Milk of Magnesia During Pregnancy
Milk of magnesia is often taken as a single dosage before bed, although it can also be divided into multiple doses and consumed during the day.
Some manufacturers suggest taking 1 to 4 tablespoons of liquid milk of magnesia per dosage, along with an 8-ounce glass of water.
However, there are also a few safety concerns that you must be aware of:
- Do not exceed the maximum daily quantity in any 24-hour period, regardless of how you divide the doses.
- If you’re pregnant, see your doctor before taking any medication, and follow both your provider’s and the label’s advice.
Benefits Of Taking Milk Of Magnesia During Pregnancy
Constipation is a common problem that might appear towards the end of the first trimester (second and third months of pregnancy), and milk of magnesia is proven to help. Saline laxatives, such as milk of magnesia, are typically regarded safe to use during pregnancy, unlike stimulant laxatives.
The following are some of the advantages of milk of magnesia during pregnancy:
- Constipation is normally relieved between 30 minutes to six hours.
- When taken as an antacid, it calms an upset stomach and relieves heartburn symptoms.
Side Effects Of Taking Milk Of Magnesia During Pregnancy
It’s worth noting that milk of magnesia might show signs of side effects on some people. During pregnancy, these adverse effects of milk of magnesia may be similar to those experienced by non-pregnant people. These can include the following:
- Feeling bloated
- Abdominal cramps
- Gas
- Nausea and vomiting
- Diarrhea and watery stool
- Feeling parched
When Should I Call A Doctor?
Even though there is minimal research on whether or not milk of magnesia might harm your growing baby, most doctors feel it is safe to take during pregnancy. Just make sure you receive your doctor’s approval before taking it. You should also follow your doctor’s directions for dose and how long you can take the medication. Overdoing it might cause a slew of problems for both you and your child.
The following are some of the most significant side effects that should be reported to your doctor straight away:
- Stool with blood in it
- Six hours after taking the drug, you are unable to have a bowel movement.
Will It Affect My Baby If I Consume Milk Of Magnesia During Pregnancy?
Milk of magnesia does not pose a harm to you or your baby when consumed appropriately. This contains no known risk of birth problems as well as an elevated chance of birth defects.
Alternatives Of Milk Of Magnesia Safe During Pregnancy
There’s nothing like being too cautious while you’re pregnant. So if you want to avoid milk of magnesia as a laxative, you can try several other techniques to relieve constipation during pregnancy. Constipation symptoms can be alleviated by focusing on nutrition and hydration.
The following methods are both safe and do not require medicine.
1. Increase Fibre Intake
Each day, you should consume around 25 grams of fiber. Increase your fiber intake by consuming foods high in fiber, such as
- Fruits (apples, bananas, pears, raspberries, etc.)
- Legumes
- Whole grains
- Vegetables (peas, papayas, etc.)
However, make careful to get both insoluble and soluble fiber, as too much insoluble fiber (particularly on an empty stomach) might cause gastrointestinal problems for some individuals.
2. Stay Hydrated
Make sure you drink ten 8-ounce glasses of water every day. Increasing your fluid intake can aid in the digestion of meals and soften stool, which makes them easier to pass.
3. Physical Activity
Remember to remain active. Regular physical exercise can help relieve constipation as well as boost your mood during pregnancy.
4. Bulk-Producing Laxatives
Look for bulk-producing laxatives that contain psyllium if you’re looking for additional safe laxatives during pregnancy. They also attract water into your stool, softening it and making it easier to pass.
Avoid laxatives with stimulants, such as Dulcolax or Senokot, which cause the gut muscles to contract and therefore can harm pregnant women.
Milk of Magnesia During Pregnancy Final Words:
Constipation is a pain no one likes to deal with, especially when pregnant.
Milk of magnesia is a laxative that may be purchased over-the-counter. During pregnancy, it can help with stomach distress and constipation. However, because the medicine has the potential to create difficulties, it is best to get medical counsel before using it.
