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20 weeks pregnant – with your little one measuring about 6 and a half inches and weighing 10.58 ounces at week 20th, you have already covered half of your pregnancy already! Since the baby is pretty much grown at this point in time, you can expect more concrete and definitive kicks and movements inside your stomach.
What’s happening to your baby in the 20th week in detail
1. The baby develops a taste
A baby’s taste buds are in full swing by the 20th week. They can, already, recognize strong flavors like spices and garlic.
2. Increased womb movement
The baby will now feel much more active, moving around in full swing!
3. The baby’s first poop!
Yes, the baby does poop for the first time after birth, they develop it in the womb! In the 20th week of pregnancy, the baby’s digestive system starts to develop meconium as a result of the amniotic fluid they’ve been swallowing. While most babies pass this meconium (as poop) after birth, some might even do it on their way out.
Does the baby start kicking in the 20th week of pregnancy?
While your baby might not start ‘kicking’ as yet, you could expect movement, typically termed as ‘fluttering’ by the 20th week. This fluttering, in some cases, will soon transform into definitive kicks and somersaults. It should also be noted that if you are not feeling any movement by the 20th week,
It does not definitely mean something is wrong, but do ensure to speak to your doctor about it.
What can I expect from the 20th-week scan?
The 20th-week ultrasound scan is known as an anatomy scan/ anomaly scan, or a mid-pregnancy. This scan will get you the first picture of your baby looking somewhat baby-like! This scan essentially aims at scanning the baby’s body in order to ensure that the baby is growing healthy and as expected. Besides, your uterus and placenta could also be examined to ensure your amniotic fluid is in order.
20 Weeks of pregnancy - What is happening in the mother’s body?
20th week is a very in-between time of pregnancy but the sweetest spot to be in. You would already be getting done and over with nausea and fatigue, plus, the baby is still not so big that you begin feeling uncomfortable with all the extra weight.
1. Your 20-week Pregnant Belly
At 20 weeks pregnant, your baby bump is growing, and your appetite is hearty. It’s a great time to embrace cute maternity clothes and possibly feel your baby’s kicks. However, remember that baby bump sizes vary, so don’t worry if yours is different. Factors like body size, previous pregnancies, and genetics influence your bump’s appearance. Consult your healthcare provider if you have concerns, regarding your 20-week pregnant belly but remember that all baby bumps are unique and beautiful.
2. Weight Gain
By the 20th week, an average mother starts to put on at least an extra half to a full pound per week.
3. The uterus expands
At 20 weeks pregnant, the mother’s uterus undergoes significant expansion to create a suitable environment for the developing baby. This expansion is a natural and essential part of the pregnancy process. As the fetus grows, the uterus must enlarge to provide ample space and support for the baby’s continued development.
The expanding uterus not only accommodates the baby but also contributes to the noticeable changes in the mother’s body, such as the baby bump becoming more pronounced.
4. Hair and Nail Changes
Pregnancy hormones can make your nails stronger and your hair grow faster and thicker. However, your longer nails may become dry and brittle. Enjoy your luscious locks for now, but be prepared for postpartum hair loss, which may be more pronounced than usual.
5. Mood Swings
Your hormones are playing with you in full-motion in the 20th week. You might feel extremely hungry at one point and find your libido building up the other. You are not alone!
6. Swelling
One of the 20-week pregnant symptoms is a bloated or swollen feeling is normal around the 20th week. A lot of your weight gain can be blamed on the extra fluids which cause this swollen feeling, called Edema, especially in the ankles and on your feet.
7. Satisfying Your Growing Appetite
If you’re now in the “Hunger Zone” after battling nausea and food aversions, it’s time to enjoy substantial meals. However, rather than diving into a buffet, consider sticking to the grazing approach that served you well during queasy months. This method helps prevent second-trimester digestive issues and provides a steady supply of calories for your baby’s needs.
Tips for a 20 Weeks Pregnant Mother
Girl, Boy, or Keep it a Secret?
Now is the ideal time to ask your doctor or ultrasound technician if you’re eager to know your baby’s gender before the birth. However, if you’re uncertain about finding out, remember it’s a personal choice. Keep in mind that even with a 20-week pregnant ultrasound, there’s a small chance of error, so be open to surprises regardless of your decision.
Stretching with Caution
Pregnancy often causes muscles and ligaments to stretch, increasing injury risk. When exercising, prioritize safe stretching and avoid overextending. If a movement is uncomfortable or painful, stop. It’s not the right time to attempt challenging stretches, even if you feel at ease.
Opt for Oil-Free Skincare
When selecting skincare and makeup products, seek out labels that include “non-comedogenic,” “unscented,” and “oil-free.” These products are less likely to introduce additional oils that could potentially clog your pores, which is particularly beneficial if you already have oily skin. However, if your skin tends to be dry, it’s wise to opt for moisturizing products to ensure proper hydration.
Embrace Nutrient-Rich Nuts
Feel free to enjoy nuts during pregnancy; they don’t increase the risk of nut allergies in your baby. Nuts are rich in nutrients like vitamin E, protein, and essential minerals, and their healthy fats, like Alpha-linolenic acid (AHA), support a baby’s brain development. Just remember to consume them in moderation.
Final Thoughts
In the 20th week of pregnancy, you already are half done with the race and this could be the best time to throw yourself a mini celebration! Sit down with yourself, pamper yourself, treat yourself, and recognize your own self for how far you have come with your little one.
A lot of women also experience painful cramps in the middle of the night around this time owing to the sudden extra baby weight. Hence, keep yourself hydrated and try to include at least a couple of minutes of stretching and exercising in your schedule each day.
