Best yogurt for babies
Yogurt is made with whole milk that is unsweetened and organic making it a perfect baby’s first food. This nutritious high food has the presence of probiotics, fats, and protein that provide the baby with a boosted brain and belly.
But, what if the little one refuses to confuse yogurt? Don’t worry! We’ve got you!
Here are a few ways to help you make the yogurt tastier for your baby:
- Applesauce
- Sweet potato
- Mashed bananas
- Pureed pears
- Pureed pumpkin
- Mashed avocado
Add the above into the baby’s best yogurt and watch them smack their little lips with a smile.
Note – Avoid sweetened artificially flavored yogurts as they do not add to the health of the baby. This is why pediatricians recommend purchasing plain whole-milk yogurt. It helps monitor digestive problems and allergies.
The Benefits of Yogurt
Milk and dairy items are one of the main 10 allergens in Canada and the US. Newer studies urging parents not to delay the introduction of yogurt as a baby’s first food as yogurt can lessen the chances of lactose intolerance in them. It is also helpful for introducing other foods that cause allergies because you can readily mix buttered or powdered forms of peanuts or other nuts into yogurt.
Additionally, yogurt is an excellent source of protein and fat, both of which are necessary for rapid growth in the infant’s first year. Keeping them on the right growth path can be made easier by ensuring that they consume protein-rich foods. For infants under 24 months, fat content is critical. A baby’s cerebrum is developing quickly and high-fat substance is vital for ensure legitimate mind and sensory system improvement can happen.
Even though yogurt doesn’t contain many probiotics as other aged food sources like Kefir, many brands have beneficial live cultures. Probiotics introduce and promote the growth of good gut bacteria and help your child with constipation or diarrhea.
Things to Consider While Choosing The Best Yogurt For Babies
To-Do
In a nutshell, the best yogurt for babies is the one that offers high-quality nutrition that is also reliable and not artificial. To help you out with your pick, here are a few things that you must look for when buying the best yogurt for babies in 2023:
1. Whole-Fat Yogurt
Unlike the adult yogurts that are commonly low-fat, the yogurt for babies, especially those who are under 3, needs fat from their dairy products. This is because full-fat milk comes with omega-3 fatty acids that promote brain development.
2. Is Organic
Organic baby food such as yogurts has a lower risk of exposure to pesticides that could cause certain health problems in both kids and adults, especially with repeated exposure.
3. Active Live Cultures
There are a few brands that contain live cultures and are used to break the milk down into protein and also produce lactic acid. This is what brings the sourness to the yogurt. While some have 6, the others have 2 strains.
4. Other Considerations
There are unique fermentation processes that each of the best yogurts undergoes which affect its consistency and flavor. That means some are thicker than others, especially full-fat yogurts. Therefore, do not be afraid to try more than one brand if the baby doesn’t like one.
To-Not-Do
1. Artificial Sweeteners
As we are aware, the intake of sugar in babies, especially in the first year is more, all thanks to breastmilk and formula. This is why it is better to pick yogurts that are made with pure cane sugar and no artificial sweeteners such as neotame, aspartame, sucralose, and saccharin as they cause health problems like diabetes, cardiovascular disease, obesity, and weight gain in babies.
2. Artificial Flavoring and Colors
Given the high demand, some brands end up using artificial colors and flavors to the yogurt that takes away its richness. Therefore, it’s a good practice to make a conscious effort to avoid such incidents.
Best Yogurt for Babies For Your Munchkin
To help parents find the perfect yogurt for their babies, we have accumulated a list of the best yogurt for babies in 2023. Meanwhile, check out these top 10 baby food recipes complied by us!
1. Earth’s Best Yogurt Organic Fruit Smoothie
This yogurt is a blend of fruit purees that is rich in vitamin D. It is sold in a pouch that makes it easy to consume and uses non-GMO ingredients that are certified as kosher and organic. Also, the pouch is resealable, with no hassle of plastic wraps, and features a cute theme based on the sesame-street design.
Amazon Reviews
Both my sons have loved this one since baby age and don’t get tired of it. Now they are 7 and 11 and still want it in their lunch box and when we travel…or simply as a snack anytime anywhere. Good way to get some extra nutrients/protein in their bodies.
For more product reviews visit Amazon
2. Happy Baby Yogurts Organic- Freeze-Dried Snacks
This best yogurt for babies is also certified as organically made with purees that melt away in the mouth of the baby. They are perfectly sized for grasping which makes the baby feel independent and happy.
These designed yogurts are also great for older babies and toddlers, with no added sugar, and have large freeze-dried drops too. However, the only downside is that they can be dangerous if the bag is left open for days or become slightly stale.
Amazon Reviews
i enjoy eating them. i don’t have kids i just think they’re good. i like the texture. it’s like eating drywall that loves you
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3. Mama Bear Organic Stage 2 Baby Food
The Mama Bear yogurt has no artificial colors, flavors, GMO ingredients, or added salt. But have organic ingredients that preserve color like fruit purees, and added vitamin C. Stage 2 means that the yogurt is suitable for babies 6 months and older, a perfect time to introduce yogurt. It also has a cap included on the resealable pouches. But are you also looking for some tips on being the healthiest chef for your baby? Here are some tips and tricks on how to make baby food!
Amazon Reviews
I (and, more importantly, my toddler) love these pouches. We’ve tried three flavors – peach/banana/yogurt; strawberry/banana/yogurt, and apple/oat. All three have been a hit! I mostly use them to make popsicles for my toddler that is teething, but he’s occasionally eaten a pouch on its own as well. The quality has been consistently good, they’re not too sweet, and the texture is great. My husband even likes them (he said he wishes they sold popsicles commercially that taste like these). The packaging has been consistently clean/solid as well for me.
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4. Gerber Organic Yogurt Purees Pouch
This organic best yogurt for babies is made of a dozen flavors of fruit purees, making it fruitful for the little one. It has zero artificial ingredients and is non-GMO with non-BPA packaging. The best part about the yogurt is that it has a smart flow spout that avoids choking hazards.
Amazon Reviews
My baby loves it so much it’s like giving her a cake great product
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5. Stonyfield Farm Yobaby
This yogurt is available in a wide variety of flavors, helping to entice the little one’s taste buds. It is also available in plain flavors, allowing you to mix your combination of flavors of the baby’s choice. However, the downside of the yogurt for babies is its large portion size, of about 4 ounces, which is too big for the baby’s appetite. This will result in you usually containing the yogurt in refrigerators that could invite unhealthy bacteria.
Amazon Reviews
Delicious organic yogurt that our baby loves. Great price and can have it delivered to our door
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6. Clover organic farms
This organic best baby yogurt comes with cream on top of it that adds to the health portion of the babies. It is certified by the American Humane Certified option, great for parents who are animal-conscious. This Clover Organic best yogurt for babies comes in both, plain and combined flavors with a creamy texture making it a perfect blend in smoothies or homemade yogurt drops.
Amazon Reviews
Doing almost any variation of keto you have to eat insane levels of fat. To do this I try to drink a lot of tea with ghee or coconut oil. This gets to a point quickly where I get grossed out by it. I also usually prefer the taste of ghee to coconut oil and soon that starts getting a little expensive or I’d just rather be allocating my money elsewhere then to just straight fat. This heavy cream tastes awesome though in all teas, it has a very high fat content and is cheap. Anytime I do keto I have a ton of this stocked in my fridge and for every once in awhile when I am not doing that diet. To add it to my tea.
For more product reviews visit Amazon
7. NurturMe Organic Dairy-Free Yogurt
Does your baby despise the protein offered by the milk? If yes, this is the best yogurt for a baby! The NurturMe yogurt is made with quinoa milk, pea protein, and coconut cream that prevent any allergies. It is certified organic, gluten-free, non-GMO, vegan, and kosher, and free of soy, dairy, or eggs.
Amazon Reviews
These are absolutely wonderful, and not just for babies! I have been looking for a non-dairy yogurt for a long time, and this is now on my keeper list. I doubt there are active cultures in it because none was mentioned on the label, and it truly is non-dairy, but that’s ok. The low sugar has no effect on my perfectly maintained blood-sugar readings.
My daughter doesn’t typically like baby food, but she loves these!
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8. Siggi’s yogurt
Siggi’s best yogurt for babies has a deliciously creamy texture due to the added cream with lots of flavors. Picking up the best yogurt means the absence of sugar, no aspartame, sucralose, or other artificial sweetener added. However, sugar from pure cane and fruit isn’t harmful. Siggi has 2% milk fat that results in good levels of energy for the baby with 5 live active cultures for the baby’s healthy gut.
Amazon Reviews
repurchased cause of the taste and texture
Light tuna, mashed avocado, sauteed walnuts, lemon juice, sauteed onion, lettuce/fav greens = tasty + good 4u
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9. Gerber yogurt melts
The Gerber yogurt is known to be the best yogurt for babies still learning to chew and swallow as it has freeze-dried chewable that dissolves on the baby’s tongue. They are made with dried food and do not contain any preservatives, artificial sweeteners, or artificial flavors. Featured in a large shape, the yogurt is easy for the little ones to hold and eat, and with a good source of vitamins A, C, and E.
Amazon Reviews
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10. GoGo squeeZ YogurtZ
This best yogurt for babies is healthy and tasty that goes through the sterilizing process, making it shelf-stable, friendly, and safe to eat. It is a high-protein snack with a good amount of protein, calcium, vitamin D, and the creamy goodness texture loved by both the baby and the parents.
Amazon Reviews
I love the GoGo squeeZ yogurt variety pack! Not only is it a great value, but it’s also nut-free, which makes it perfect for my family. The convenient pouches are easy to open, making them ideal for on-the-go snacking. The flavors are delicious, and my kids can’t get enough of them. I appreciate the high-quality ingredients and that they don’t need refrigeration, making them a convenient and healthy option for busy families. I highly recommend the GoGo squeeZ yogurt variety pack for a tasty, wholesome snack option that kids will love!
For more product reviews visit Amazon
A Note From Parenthoodbliss
Is it okay to introduce yogurt to a baby under the age of 12? Absolutely! In most cases, you will begin introducing more solid foods to your baby around the age of six months. Around the six-month mark, iron-rich foods, a variety of fruits and vegetables, and highly allergenic foods, such as milk products like yogurt, are the first foods recommended! Because yogurt is dairy and contains cow’s milk, some parents are perplexed when they learn that it is safe to introduce yogurt to their children.
Currently, experts do not recommend cow’s milk as a beverage for your baby. However, this does not apply to products that contain cow’s milk. The recommendation to avoid cow’s milk is based on the possibility that it will replace the calories they get from breastmilk or formula, which are better for their digestive systems and contain more nutrients for this age.
To Conclude
As soon as your baby is ready for solids, it is a good idea to introduce them to yogurt. It is healthy, tastes great, and is full of vitamins and probiotics. However, remember to introduce plain yogurt first to know if the baby has any milk allergy or finds it difficult to digest. If so, it is best to wait a month or two. Besides that, yogurt is great for kids, and all you need to do is find the one that suits the little happy baby the best.
